There is always something that I want to talk about. Sometimes it's due to a conversation I've had or something I've listened to or read which gets me thinking, that makes me want to share, see what you all think about it.
The list is never ending, just as soon as something is ticked off the next two, three, four things have been added. Which is great but I want to try and maintain focus and direction with what I share with you.
Which type of sharing do you engage with most? Is it here in a blog, over on my YouTube channel or on a social media platform? Which are you most likely to engage with? Why do you think you engage in that particular way? Do you often look and engage on a personal level but don't click through or make a comment?
My time is limited and I want to be producing the best content that will help you as much as possible, so please take a moment to get in touch, to let me know, what you see, and what you'd most like to see in order to support you in health and fitness journey going forward.
I'll keep it short and sweet for today. I'd love to hear from you, I'd love the support of your sharing and I will continue to grow and help you as much as I can.
Vicki is a Personal Trainer, and Online Coach with the aim of helping others achieve their health and fitness goals via training and habit building for a healthier lifestyle, for life.