What is online coaching?
Online coaching allows you to access LiveFitNow training from anywhere in the world. Programs will be devised for you to follow and achieve your goals and recorded using our very own app. Consultations and communication will be via Skype, e-mail and in app messaging.
LiveFitNow Online Coaching For You
Who is this for?
What will I get?
LiveFitNow Coaching Options:
The LiveFitNow Club
The Online Club For Fitness, Strength And Confidence
- 24 structured workouts each month, designed and/or led by me (an experienced PT!)
- 2 live morning classes weekly (7am Monday and Wednesday)
- 2 live evening classes weekly (6pm Tuesday and Thursday)
- A pre-designed workout program on the LFN app (2 workouts per week, you choose home or gym option)
- Access to a growing library of online classes you can follow 24/7
- Tools: Templates for goal setting, weekly planner, monthly planner, habit tracker, meal planner and more!
- Community: You will be part of the Club Group on the LFN app. This is where members can chat, ask questions and support each other daily.
- Optional additional personalised support (Premium Membership)
-The 12 week online training plan to help you build strength and stamina so you are fitter and stronger when you ride your horse.
1-2-1 (couples/households welcome) Online Personal Training
- this works similarly to in-person training as workouts will be carried out as guided by me in real time via zoom or skype, you will also have access to app workouts to carry out in between sessions if you want to do more.
Online Training Programming
- app based set routine only
- app based personalised routine with monthly check-ins
- app based personalised routine with weekly check-ins
- online workshop educating and empowering you will the tools focusing on different subject areas.
Have a question or feel ready to book? Fill in this form and I will get back to you so we can discuss in more detail.
Visit www.LiveFitNowOnline.com to book