It's an exciting time for LiveFitNow. We have created a brand new program to help horse riders improve their riding. If you ride horses, RideFitNow can help you become a better horse rider. Whatever your level, including resistance training into your weekly routine can have a massive impact on your riding. From positioning, endurance, muscular balance and core strength the impact on riding is significant Get stronger, ride better. Take a look at my video of client Sophie Austin to see the difference to her riding after 6 months of training with me.
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AuthorVicki is a Personal Trainer, and Online Coach with the aim of helping others achieve their health and fitness goals via training and habit building for a healthier lifestyle, for life. Archives
March 2024
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