Testimonials
Alice's Review of her LiveFitNow experience
Sue is 80 years old. What an inspiration!
|
|
|
|
|
|
"I never thought I would miss going to the gym! Since training with LiveFitNow my whole attitude is changing. I had not weight trained before it was always the area of the gym I was a little intimated by. However not only am I enjoying every session I'm growing in confidence to carry on. Vicki has a kind, focused, encouraging attitude. If you're looking for someone who really cares about you achieving weight loss, toning or muscle building whichever area you want to achieve then look no further. Not only are the sessions great but Vicki helps watch and advise on what I am eating. I really feel she is there for me on my get fit journey. Give it a go you won't regret it!" Grace McBain
"This lady is fantastic, I can't recommend her enough. So focused on helping you achieve your goals; working with Vicki has been a bit of an epiphany for me, she has taught me about the right balance between cardio, weights and healthy eating; and how results really can be achieved!!" Georgie Shanahan
"Training with Vicki's guidance and assistance has made my gym sessions more productive, rewarding and fun. Her weekly support was incredibly useful and I appreciated that she was willing to tweak the workouts to suit my needs each week. I really benefitted from having a routine to work with each week as I was able to track my progress along the way.
My personal goals were to lose a tiny bit of body fat and generally get stronger at the same time as preserving energy for the 18hrs of physical teaching I do each week. During the 3 month period of training I did with Vicki, I lost 0.5inches from my waist but gained muscle in my arms, back and legs which is exactly what I wanted. If you are looking for a personal trainer who can guide you through the process of becoming the best version of yourself, then look no further!" Steph Townsend
"Vicki provided myself and my teenage daughter personal training over a number of months. She was great - encouraging but challenging! She knows her stuff and puts it across in a friendly and easy to understand way. We both learned a lot and continue to maintain her exercise regime. Highly recommended." Michelle Bailey
"I have been training with Vicki for seven months. In that time she has made every session interesting and varied. At my gym sessions she is always mindful that I am standing correctly so as not to injure myself in anyway. I have enjoyed these sessions very much and this has given me the confidence and knowledge to be able to go to my local gym." Susan Jarvis (aged 70)
"I have been a gym goer for some 20 plus years with limited success. My training has improved dramatically with Vicky's expertise, support and guidance. The change in my body shape and composition is amazing and I'm enjoying a level of body confidence never experienced before. Whilst anyone with the right certificates can dictate an exercise regime, Vicky really comes into her own with her infectious enthusiasm and realistic tailored advice on exercise and eating habits. She understands life is busy and offers practical inspiration on food and activity.
I trained alone with Vicky until a friend expressed an interest in joining me. Despite having very different fitness histories Vicky ensures we train together effectively. It’s fun, it’s cheaper and it’s really nice to support and share such a positive journey with a friend." Michelle Brown
"Vicki's circuit training has helped me to improve my cycling strength and combat cramping issues. It has helped me achieve Strava KoM's and launch me into competitive cycling. I would be happy to recommend Vicki to anyone wanting to get fitter and achieve their goals :-)" Christian Hatton
"I couldn't recommend Vicki highly enough; she took me from barely managing a length of the pool to being able to complete a kilometer open water swim! Vicki demonstrates a fantastic balance of coaching skills; admirable patience (with a student more stone like than fish like) an eye for the drill that will help you achieve and understand the skills and an encouraging, motivating demeanor." Karen Kennedy
"Having had personal experience with Vicki with gym work and techniques I would highly recommend her as technique is so important and it's so easy to get it wrong. Having used her routines and techniques I'm two stone lighter and much fitter :-)" William Brown
"This lady knows her stuff! If you are interested in PT and live around Newbury, she is excellent! Very strong, motivational and knowledgable! In fact, she is stronger than most of the men I've trained with. Training with her isn't exactly a convivial experience, but training hard isn't meant to be easy!
I should also add: 95% of the personal trainers I have witnessed training people around Newbury fail to encourage correct form, consistency, mind-muscle connection or intensity.
Being a GOOD personal trainer is about more than just doing a PT course and going through the motions with a client. Just because you have a piece of paper qualifying you as a PT does NOT mean you have the experience, drive and knowledge to do a proper job. Vicki has all of this and more!
Whether you are a beginner or a competitive athlete, she will get you to your goals." Jonathan Strange
"This lady is fantastic, I can't recommend her enough. So focused on helping you achieve your goals; working with Vicki has been a bit of an epiphany for me, she has taught me about the right balance between cardio, weights and healthy eating; and how results really can be achieved!!" Georgie Shanahan
"Training with Vicki's guidance and assistance has made my gym sessions more productive, rewarding and fun. Her weekly support was incredibly useful and I appreciated that she was willing to tweak the workouts to suit my needs each week. I really benefitted from having a routine to work with each week as I was able to track my progress along the way.
My personal goals were to lose a tiny bit of body fat and generally get stronger at the same time as preserving energy for the 18hrs of physical teaching I do each week. During the 3 month period of training I did with Vicki, I lost 0.5inches from my waist but gained muscle in my arms, back and legs which is exactly what I wanted. If you are looking for a personal trainer who can guide you through the process of becoming the best version of yourself, then look no further!" Steph Townsend
"Vicki provided myself and my teenage daughter personal training over a number of months. She was great - encouraging but challenging! She knows her stuff and puts it across in a friendly and easy to understand way. We both learned a lot and continue to maintain her exercise regime. Highly recommended." Michelle Bailey
"I have been training with Vicki for seven months. In that time she has made every session interesting and varied. At my gym sessions she is always mindful that I am standing correctly so as not to injure myself in anyway. I have enjoyed these sessions very much and this has given me the confidence and knowledge to be able to go to my local gym." Susan Jarvis (aged 70)
"I have been a gym goer for some 20 plus years with limited success. My training has improved dramatically with Vicky's expertise, support and guidance. The change in my body shape and composition is amazing and I'm enjoying a level of body confidence never experienced before. Whilst anyone with the right certificates can dictate an exercise regime, Vicky really comes into her own with her infectious enthusiasm and realistic tailored advice on exercise and eating habits. She understands life is busy and offers practical inspiration on food and activity.
I trained alone with Vicky until a friend expressed an interest in joining me. Despite having very different fitness histories Vicky ensures we train together effectively. It’s fun, it’s cheaper and it’s really nice to support and share such a positive journey with a friend." Michelle Brown
"Vicki's circuit training has helped me to improve my cycling strength and combat cramping issues. It has helped me achieve Strava KoM's and launch me into competitive cycling. I would be happy to recommend Vicki to anyone wanting to get fitter and achieve their goals :-)" Christian Hatton
"I couldn't recommend Vicki highly enough; she took me from barely managing a length of the pool to being able to complete a kilometer open water swim! Vicki demonstrates a fantastic balance of coaching skills; admirable patience (with a student more stone like than fish like) an eye for the drill that will help you achieve and understand the skills and an encouraging, motivating demeanor." Karen Kennedy
"Having had personal experience with Vicki with gym work and techniques I would highly recommend her as technique is so important and it's so easy to get it wrong. Having used her routines and techniques I'm two stone lighter and much fitter :-)" William Brown
"This lady knows her stuff! If you are interested in PT and live around Newbury, she is excellent! Very strong, motivational and knowledgable! In fact, she is stronger than most of the men I've trained with. Training with her isn't exactly a convivial experience, but training hard isn't meant to be easy!
I should also add: 95% of the personal trainers I have witnessed training people around Newbury fail to encourage correct form, consistency, mind-muscle connection or intensity.
Being a GOOD personal trainer is about more than just doing a PT course and going through the motions with a client. Just because you have a piece of paper qualifying you as a PT does NOT mean you have the experience, drive and knowledge to do a proper job. Vicki has all of this and more!
Whether you are a beginner or a competitive athlete, she will get you to your goals." Jonathan Strange
Transformation pictures
|
|
|
|
|
21 day progress! 2.7kg/6lb down. 6.9inches/17.5cm less. Training 4 times a week and making changes to diet can see obvious changes very quickly. Great dedication and fantastic results.
|
|